These are popular seasonings from Tunisia. . .
For 2:
–cod (one-half pound, size of 2 decks of cards)
–lemon juice (3 squirts)
–coriander, cumin, cinnamon (dried, 1 teaspoon each)
–cayenne pepper (one-quarter teaspoon)
–“power vegetables” (a mixture that comes frozen, Birds Eye, includes beans and broccoli, plus more; use one-half package in the recipe)
–salt and pepper
–extra virgin olive oil
1 – Place the power vegetables in a large, covered baking dish. Do not add water. Season with salt, pepper, and extra virgin olive oil. Microwave on high for 3 and one-half minutes.
2 – Place the cod atop the vegetables. Drench in lemon juice. Sprinkle coriander, cumin, cinnamon, salt, pepper, cayenne pepper on top of the cod. Finish with a few drops of extra virgin olive oil.
3 – Microwave the dish for 7 minutes on high (more because of the quantity of food). Cod is done when it begins to break apart.
4 – Serve the cod and vegetables hot.
–recipe original.