This is going to become one of my favorite ways to cook chicken. . .
–3 chicken tenderloins (organic)
–green onions (2 stalks, chopped)
–parsley (1 handful, fresh, chopped)
–grape tomatoes (organic, 8 to 10)
–green olives (bottled, 8 to 10)
–Italian tomato sauce (I used Pomi strained tomatoes, packaged, imported)
–garlic (minced, 1 tablespoon, bottled)
–onion (fresh, ready-prepared, 3 tablespoons, chopped)
–salt and pepper
–extra virgin olive oil
1 – Place the tomato in a covered baking dish. Add minced garlic and chopped onion, and stir well. Microwave on high for 2 minutes.
2 – Place the chicken in the tomato sauce. Season with salt and pepper. Place the grape tomatoes and green olives around the chicken. Sprinkle the chicken with green onions and parsley. Finish with a few drops of extra virgin olive oil.
3 – Microwave on high for 4 minutes. When finished, check the center piece for doneness. If not cooked, return to the microwave for 1 minute more.
4 – Serve the chicken and sauce hot.