–cod (size of 4 decks of cards, 1 pound)
–cayenne pepper (one-quarter teaspoon)
–marinara sauce (I used Ragu garden; one-half bottle)
–red wine (one-quarter cup)
–feta cheese (one-quarter cup)
–salt and pepper
1 – Place the marinara sauce and red wine in a covered baking dish. Season with cayenne and a few drops of olive oil. Microwave on high for 3 minutes.
2 – Place the cod in the sauce, and spoon some of the sauce on top. Season with salt, pepper, cayenne, and olive oil. Sprinkle feta cheese on top.
3 – Microwave on high for 9 minutes. Cod is done when it begins to break apart.
4 – Serve the cod hot, atop jasmine rice (place 1 cup rice and 1 and three-fourths water in a covered baking dish; microwave on high for 5 minutes, and then microwave for 10 minutes on 50 percent power).
–cod inspired by C. Mabry, chef.