Tastes like a gourmet offering, but easy . . .
–wild salmon (size of 4 decks of cards, 1 pound)
–coriander (1 tablespoon, bottled, dried)
–cottage cheese (one-half cup, low fat)
–chopped onion (one-half)
–crunchy panko crumbs (one-third cup, packaged)
–parsley (fresh, 1 handful, chopped)
–clam juice (one-quarter cup, bottled)
–salt and pepper
–extra virgin olive oil
1 – Place the salmon in a covered baking dish. Add clam juice. Set aside.
2 – In a small mixing bowl, stir together, salt and pepper to taste, coriander, cottage cheese, chopped onion, crunchy panko crumbs, parsley, and 2 tablespoons extra virgin olive oil. Spread atop the salmon.
3 – Microwave on high for 4 minutes. Salmon tastes better if slightly undercooked, just flaky.
4 – Serve the smothered salmon hot.
–salmon adapted from Salmon Recipe Book: Delightful Salmon Recipes Made Easy for Beginners, by Les Ilagan (a kindle e-book).