ONE-DISH COMFORT CHICKEN – BROCCOLI – POTATOES WITH ONION – GARLIC – ROSEMARY – OREGANO IN WHITE WINE SAUCE & ACCOMPANIED BY MARINARA DIPPING SAUCE

–4 chicken tenderloins or breast strips

–broccoli (half a head, florets only)

–potatoes (baby Dutch, 8 to 10, halved)

–onion (one-half, sliced)

–garlic (minced, in a jar)

–rosemary, oregano (fresh if possible)

–white wine

–marinara sauce (I used Newman’s Own Marinara Cabernet)

1 – Place 8 to 10 baby Dutch potatoes, halved, in a small amount of water.  Season with salt, pepper, and olive oil.  Microwave on high for 10 minutes.

2 – Place one-half sliced onion in the dish with the potatoes.  Add chicken in the middle.  Place broccoli florets around the side.  Move the potatoes to the side.  Add a small amount of white wine.  Season with salt, pepper, rosemary, oregano, minced garlic, and olive oil.  Microwave on high for 8 minutes.

3 – Serve the chicken, broccoli, and potatoes with onion hot, with the cold marinara dipping sauce on the side.

–chicken adapted from Edward Giobbi’s Eat Right, Eat Well—the Italian Way.

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