–cod (size of 4 decks of cards, 1 pound)
–garlic – herb breadcrumbs (boxed, 3 tablespoons)
–yogurt (plain, non-fat, 3 tablespoons)
–Sriracha sauce (bottled, 2 teaspoons)
–shredded carrot (1 cup, raw)
–green onions (2 stalks, chopped)
–lime juice (2 squirts, bottled)
–salt and pepper
1 – Place the cod in a covered baking dish with one-eighth cup of water. Season with salt, pepper, and olive oil. Sprinkle garlic – herb breadcrumbs on top. Microwave on high for 6 and one-half minutes. When finished, keep covered to preserve warmth.
2 – Stir together the yogurt and Sriracha sauce briskly.
3 – Stir together the carrots, green onions (chopped), and lime juice.
4 – Serve the cod hot, with cold sauce on the side, and the cold carrot salad on the side as well.
–cod inspired by Real Simple magazine.