Note: Am resuming my cooking blog after a hiatus due to a broken right arm (my husband took over the kitchen).
Recipe sounds difficult but is very easy and very tasty. . .
–Atlantic cod (size of 4 decks of cards, 1 pound)
–turmeric (1 teaspoon, dried, bottled)
–minced garlic (2 tablespoons, divided, bottled)
–chopped parsley (fresh, 1 handful, chopped)
–minced onion (1 tablespoon, dried, bottled)
–white wine (one-quarter cup)
–bone broth (chicken, one-quarter cup)
–English muffin (2, broken apart)
–olive oil (organic, extra virgin, to taste)
–salt and pepper
1 – Place the cod in a covered baking dish with the white wine and bone broth. Sprinkle on top the turmeric, minced garlic (1 tablespoon), chopped parsley, minced onion, salt and pepper. Finish with a few drops of extra virgin olive oil.
2 – Microwave on high for 6 minutes. Cod is done when it begins to break apart.
3 – Break wheat English muffin into pieces, bite-sized. Place in 4 bowls. Add minced garlic and olive oil. Microwave on high for 30 seconds.
4 – Serve the cod stew, hot, atop the garlic muffin.
–cod stew adapted from Edward Giobbi’s Italian Family Cooking.