Maltese Tuna Salad with Minced Garlic – Chopped Onion – Chopped Roma Tomato – Sliced Green Olives – Sriracha – Mint – Basil – Tarragon – White Wine Vinegar – Capers – Extra Virgin Olive Oil – Marinara Sauce

This recipe from the Island of Malta in the Mediterranean is adapted from TFD at the “food dictator” web site.  It is a wonderful way to create a delicious tuna salad without mayonnaise. .

.For 2:

–albacore tuna (1 small can, 5 ounces)

–minced garlic (1 teaspoon)

–chopped onion (one-eighth cup)

–Roma tomato (one-half, chopped)

–green olives (3, sliced)

–Sriracha sauce (1 teaspoon)

–mint (dried, 1 teaspoon)

–basil (dried, 1 teaspoon)

–tarragon (dried, 1 teaspoon)

–white wine vinegar (1 teaspoon)

–capers (drained, 1 tablespoon)

–extra virgin olive oil to taste

–marinara sauce (1 tablespoon)

1 – Drain the can of tuna.  Then add all ingredients to a mixing bowl. Stir gently but thoroughly.

2 – Chill until ready to serve, at least 2 hours.

–adapted from the “food dictator” web site.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s