A One-Dish Dinner Celebration for Two: CHICKEN TENDERS TUSCAN WITH CHOPPED ROMA TOMATO – CHOPPED GREEN ONIONS – SLICED POTATOES – ASPARAGUS LENGTHS – SLICED FRESH MUSHROOMS – SHREDDED CARROTS AND SEASONED WITH TUSCAN HERBS & TUSCAN HERB OLIVE OIL

This is a good choice in a recipe for two people who love Italian cuisine and want to celebrate a private anniversary. . .

For 2:

–3 chicken tenderloins

–chopped tomato (1, Roma)

–chopped green onions (2)

–sliced potatoes (one-half can; drained)

–asparagus lengths (one-half package, frozen and cooked for 3 minutes on high in microwave)

–sliced fresh mushrooms (4 of 5, white)

–shredded carrots (1 handful)

–salt and pepper to taste

–Tuscan herb seasoning (1 tablespoon; or substitute 1 teaspoon each of oregano, basil, thyme, and add some minced garlic to taste)

–Tuscan herb olive oil (or regular extra virgin olive oil) to taste

1 – Place the vegetables, with potatoes on the bottom, in a large, covered baking dish. Fold over gently. Season with salt, pepper, Tuscan herbs, and Tuscan herb olive oil. Microwave on high for 4 and one-half minutes.

2 – Place the chicken tenderloins on top. Finish with the carrots and a few drops of olive oil.

3 – Microwave for 4 minutes and 20 seconds on high. When finished, test the center piece for doneness. If not cooked, return to the microwave for 1 minute more.

4 – Serve the chicken and veggies hot.

–recipe inspired by C. Mabry, chef.

Author: Celia Hales

Site features gourmet Mediterranean microwave cooking, often featuring original recipes by the blogger as well as recipes by master chef Edward Giobbi; and a second site on the spiritual dimension of the law of attraction.

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