A Simple Dinner: SPICY PACIFIC COD FILLET L’ORANGE WITH CILANTRO – CHOPPED ONIONS – OPTIONAL CAYENNE IN ORANGE JUICE SAUCE

Orange juice gives a mild citrus flavor to this mild-flavored fish. . .

For 2:

–cod (size of 2 decks of cards, one-half pound)

–cilantro (dried, 1 teaspoon)

–chopped onions (one-quarter cup)

–cayenne pepper (optional; one-quarter teaspoon)

–orange juice (one-quarter cup)

–salt and pepper

–extra virgin olive oil

1 – Place the cod in a covered baking dish. Pour in the orange juice. Season with cilantro, cayenne pepper, salt, pepper, and olive oil. Sprinkle chopped onions on top. Finish with a few drops of olive oil.

2 – Microwave on high for 6 minutes (7 minutes if a thick piece).

3 – Serve the cod and sauce hot.

–cod inspired by America’s Test Kitchen’s The Complete Mediterranean Cookbook.

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