BASIL CHICKEN IN BROTH – SPRINKLED WITH GARLIC – HERB BREADCRUMBS AND TOPPED WITH HALVED GRAPE TOMATOES AND GREEN ONIONS

Basil is perfect with chopped tomato. . .

For 2:

–3 chicken tenderloins (organic)

–basil (dried, one-half teaspoon)

–garlic herb breadcrumbs (light sprinkle)

–halved grape tomatoes (a dozen halves)

–green onions (3 stalks, chopped)

–chicken broth (nonfat, low sodium, one-eighth cup)

–salt and pepper

–extra virgin olive oil

1 – Place chicken in a covered baking dish.  Add chicken broth.  Season the chicken with salt and pepper.  Sprinkle with breadcrumbs.  Then top with halved grape tomatoes and chopped green onions.  Finish with a few drops of extra virgin olive oil.

2 – Microwave on high for 4 minutes and 20 seconds.  When finished, cut into middle piece of chicken.  If not cooked, return to the microwave for 1 minute more.

3 – Serve the chicken with vegetables, hot.

–recipe original.

Author: Celia Hales

Site features gourmet Mediterranean microwave cooking, often featuring original recipes by the blogger as well as recipes by master chef Edward Giobbi; and a second site on the spiritual dimension of the law of attraction.

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