WILD ATLANTIC COD SPRINKLED WITH PINE NUTS & GREEN ONIONS AND IN A SAUCE OF HONEY – DIJON – LEMON – CRÈME SHERRY – TERIYAKI MARINADE

The sauce has a good, sweet flavor, delicious with a mild fish like cod. . .

For 2:

–wild Atlantic cod (size of 2 decks of cards, one-half pound)

–pine nuts (one-quarter cup)

–green onions (3 stalks, chopped)

–honey (2 tablespoons)

–Dijon mustard (1 tablespoon)

–lemon juice (3 squirts)

–crème sherry (one-quarter cup)

–teriyaki marinade (one-eighth cup)

–salt and pepper

–extra virgin olive oil

1 – Place the cod in a covered baking dish.  Season with salt and pepper.  Sprinkle with lemon juice.  Add crème sherry to the dish.

2 – In a small mixing bowl, place honey, Dijon mustard, teriyaki marinade, and a few drops of extra virgin olive oil.  Stir briskly.  Pour over the cod.  Finish with pine nuts and green onions on top.

3 – Microwave on high for 6 minutes.

4 – Serve the cod and sauce hot.

–recipe inspired by C. Mabry, chef.

Author: Celia Hales

Site features gourmet Mediterranean microwave cooking, often featuring original recipes by the blogger as well as recipes by master chef Edward Giobbi; and a second site on the spiritual dimension of the law of attraction.

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