Mediterranean all the way. . .
–wild cod (size of 2 decks of cards, one-half pound)
–feta cheese (one-quarter cup, broken apart)
–minced garlic (bottled, 1 tablespoon)
–yellow onion (one-half, sliced)
–green onions (3 stalks, chopped)
–fresh Roma tomato (chopped, medium)
–imported Italian tomatoes (packaged, one-third cup)
–white wine (one-eighth cup)
–salt and pepper
–extra virgin olive oil
1 – Place the imported Italian tomatoes and the chopped fresh tomato in a covered baking dish. Add garlic, basil, and yellow onion. Pour in white wine. Season with a few drops of olive oil. Stir well. Microwave on high for 3 minutes.
2 – Place the cod in the tomato sauce. Spoon some sauce atop the cod. Season the cod with salt, pepper, basil, and olive oil. Sprinkle chopped green onions on top. Finish with feta cheese.
3 – Microwave the cod on high for 6 minutes. Cod is done when it begins to break apart.
4 – Serve the cod and tomato sauce hot, atop pasta if desired.