The organic fresh Roma tomatoes make this dish. . .
–cod (size of 4 decks of cards, 1 pound)
–basil (bottled, dried, 1 tablespoon)
–fresh organic Roma tomatoes (2, chopped)
–marinated artichoke quarters (bottled, 4 quarters, chopped)
–minced garlic (bottled, 1 tablespoon)
–extra virgin olive oil
–salt and pepper
1 – Place the cod in a covered baking dish. Season with salt, pepper, and basil.
2 – Chop the tomatoes, and season with salt, pepper, and basil. Place over the cod. Chop the artichokes, and place on top of the tomatoes. Add minced garlic and a few drops of extra virgin olive oil.
3 – Microwave on high for 8 minutes. Cod is done when it begins to break apart.
4 – Serve the cod and vegetables hot.
–cod inspired by C. Mabry, chef.