ATLANTIC COD WITH CHOPPED APPLE & GOLDEN RAISINS TOPPED WITH YELLOW & GREEN ONIONS IN APPLE JUICE SAUCE

For best flavor, marinate in apple juice for a couple of hours. . .

For 4:

–Atlantic cod (size of 4 decks of cards, 1 pound)

–apple (fresh, chopped skin on)

–golden raisins (one-quarter cup, packaged)

–yellow onions (chopped, packaged, one-quarter cup; or one-half onion, chopped)

–green onions (chopped, packaged, one-quarter cup; of 3 stalks, chopped)

–apple juice (bottled, one-quarter cup)

–salt and pepper

–extra virgin olive oil

1 – Place the chopped apple and raisins in a covered baking dish.  Add apple juice.  Microwave on high for 2 minutes.

2 – Place the cod in the sauce, spooning some over top.  Season with salt and pepper.  Place yellow and green onions on top.  Finish with a few drops of extra virgin olive oil.

3 – Microwave on high for 6 minutes; then microwave on 50 percent power for 4 minutes.  Cod is done when it begins to break apart.

4 – Serve the cod and sauce hot.

–cod inspired by C. Mabry, chef.

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