The capers and the butter make this recipe. . .
–wild cod (size of 4 decks of cards, 1 pound)
–healthy margarine (I use Smart Balance; 1 tablespoon)
–capers (3 tablespoons, bottled)
–parsley (fresh, 1 handful, chopped)
–minced garlic (bottled, 1 tablespoon)
–lemon juice (2 tablespoons)
–onion (one-half, medium sliced)
–extra virgin olive oil (to taste)
–white wine (one-quarter cup)
–salt and pepper (to taste)
1 – Place the cod in a covered baking dish. Drench in lemon juice. Top with capers, parsley, minced garlic, sliced onion, and extra virgin olive oil. Add white wine to the dish.
2 – Microwave on high for 8 minutes.
3 – Serve the cod and sauce hot.
–adapted by C. Mabry, chef, from a lost recipe.