A Simple Dinner:  ORGANIC CHICKEN TENDERS TOPPED WITH GOLDEN RAISINS – PINE NUTS – CHOPPED FRESH PARSLEY IN CREAM SHERRY SAUCE

A deliciously sweet way to serve chicken . . .

For 4:

–6 organic chicken tenders

–golden raisins (one-quarter cup; soak for 15 minutes in warm water)

–pine nuts (one-quarter cup)

–fresh parsley (1 handful, chopped)

–cream sherry (one-quarter cup)

–salt and pepper

–extra virgin olive oil

1 – Place the chicken in a covered baking dish.  Add the cream sherry.  Season with salt and pepper.  Sprinkle golden raisins, pine nuts, and chopped fresh parsley on top.  Finish with a few drops of olive oil.

2 – Microwave on high for 7 minutes.  When finished, test a center piece for doneness.  If not cooked, return to the microwave for 1 minute more.

3 – Serve the chicken and sauce hot, atop rice if desired.

–chicken adapted from Edward Giobbi’s Eat Right, Eat Well—the Italian Way.

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