A deliciously sweet way to serve chicken . . .
–6 organic chicken tenders
–golden raisins (one-quarter cup; soak for 15 minutes in warm water)
–pine nuts (one-quarter cup)
–fresh parsley (1 handful, chopped)
–cream sherry (one-quarter cup)
–salt and pepper
–extra virgin olive oil
1 – Place the chicken in a covered baking dish. Add the cream sherry. Season with salt and pepper. Sprinkle golden raisins, pine nuts, and chopped fresh parsley on top. Finish with a few drops of olive oil.
2 – Microwave on high for 7 minutes. When finished, test a center piece for doneness. If not cooked, return to the microwave for 1 minute more.
3 – Serve the chicken and sauce hot, atop rice if desired.
–chicken adapted from Edward Giobbi’s Eat Right, Eat Well—the Italian Way.