A Simple Side Dish:  MARINATED PEPPER – SALT BABY BELLA MUSHROOMS WITH WORCESTERSHIRE SAUCE & EXTRA VIRGIN OLIVE OIL

Note:  A recent research study out of China indicates that eating a serving of mushrooms twice a week will help to keep the mind keen.  This is an easy and flavorful way to enjoy mushrooms.

For 4:

–baby bella mushrooms (fresh, 8 to 10, chopped into 5 or 6 pieces each; the smaller the pieces, the more marinated flavor)

–Worcestershire sauce (bottled, one-third cup)

–salt and pepper

–extra virgin olive oil

1 – Place the chopped mushrooms in the Worcestershire sauce.  Season with salt, pepper, and extra virgin olive oil.  Marinate for at least 2 hours in the refrigerator before microwaving.

2 – Microwave the mushrooms and sauce for 2 minutes on high.  Watch to be sure that sauce does not overflow; mushrooms can be microwaved on 50 percent power for 4 minutes.

3 – Serve the mushrooms and sauce hot.

–mushrooms inspired by C. Mabry, chef.

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