–cod (size of 4 decks of cards, 1 pound)
–tomato (fresh, medium, chopped)
–green onions (3 stalks, chopped)
–mint (dried, 1 teaspoon)
–cayenne pepper (dried, one-quarter teaspoon)
–minced garlic (bottled, 1 tablespoon)
–white wine (one-quarter cup)
–salt and pepper
1 – Place the cod in a covered baking dish and cover with the white wine. Season with salt, pepper, mint, minced garlic, and cayenne pepper. Chop the tomato, and season with salt, pepper, and mint. Place tomato and green onions on top. Finish with a few drops of olive oil.
2 – Microwave the cod for 9 minutes on high.
3 – Serve the cod hot atop cooked sliced potatoes (season 2 medium, raw potatoes with salt, pepper, olive oil, and microwave for 10 minutes on high in water that just covers the potatoes)
–cod adapted from Edward Giobbi’s Pleasures of the Good Earth.