–salmon (size of 4 decks of card, 1 pound)
–parsley (fresh, 1 handful, finely chopped)
–green onions (2 stalks, fresh, finely chopped)
–Dijon mustard (bottled, 1 tablespoon)
–mayonnaise (3 tablespoons, bottled)
–ciabatta bread (one-half roll, broken into very small pieces)
1 – Place the salmon in a covered baking dish with one-eighth cup of water. Season with salt, pepper, and a dash of olive oil. Microwave on high for 5 minutes. Salmon should be slightly rare, because there is more microwaving ahead.
2 – When the salmon has cooked for 5 minutes, shred with a fork. Place in a mixing bowl with parsley, green onions, Dijon mustard, mayonnaise, ciabatta bread, and beaten egg. Stir very well. Add more mayonnaise if it doesn’t form balls as you stir.
3 – Make 4 balls; place in a covered baking dish. Microwave on high for 2 minutes.
4 – Serve the salmon burgers hot, with ciabatta bread.
–adapted from Healthy and Delicious Salmon Recipes (a kindle e-book).