A Comfort Dish:  PARSLEYED COD SEASONED WITH GARLIC & OLIVE OIL ATOP POTATOES – MUSHROOMS – FRESH TOMATO – SLICED ONION

For 4:

–cod (size of 4 decks of cards, 1 pound)

–parsley (Italian flat-leaved, 1 handful, chopped)

–olive oil

–potatoes (red, 6 or 7 small, quartered)

–mushrooms (baby bellas, 5 or 6, quartered)

–tomato (fresh, 1, medium, chopped)

–onion (1, medium, sliced)

–garlic (minced, in a jar, 2 tablespoons)

–salt and pepper

1 – Place the potatoes and onion in a large, deep, covered baking dish with one-quarter cup of water.  Season with salt, pepper, and olive oil.  Microwave on high for 5 minutes.  Add the mushrooms and tomato to the dish.  Continue microwaving for 3 minutes.  When finished, place minced garlic in the baking dish and gently fold into the vegetables. 

2 – Place cod on top.  Season with salt, pepper, and olive oil.  Top with parsley.  Microwave on high for 7 minutes.  Cod is done when it begins to break apart.

3 – Serve the cod and vegetables hot.

–cod adapted from Edward Giobbi’s Pleasures of the Good Earth.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s