–cod (size of 4 decks of cards, 1 pound)
–garlic – herb breadcrumbs
–cranberries (fresh, 2 cups)
–pear (1 fresh, chopped; or 1 can drained of liquid, chopped)
–banana peppers (from a jar, 3 or 4 rings, chopped)
–brown sugar (three-fourths cup, packed)
–golden raisins (one-half cup)
–lime juice (bottled, 1 tablespoon)
–salt and pepper
1 – Place the cranberries in 1 cup water in an uncovered baking dish, and microwave on high for 5 minutes, until simmering and the berries start to pop. Add the pear, banana pepprs, brown sugar, golden raisins, and lime juice. Stir well. Microwave on high for 5 minutes. Let cool, cover, and then place in the refrigerator until time for dinner.
2 – Place the chicken in a plastic bag with olive oil. Season with salt and pepper. Pour one-third cup of garlic – herb breadcrumbs in the bag. Shake well. Microwave in a covered baking dish on high for 8 minutes.
3 – Serve the chicken hot, with the chutney beside it.
–chutney adapted from Real Simple magazine.