–catfish (1, medium, bone-in)
–paprika (1 tablespoon, divided)
–basil (1 teaspoons, divided)
–tarragon (1 teaspoon, divided)
–cayenne (one-half teaspoon, divided)
–lemon juice (2 squirts, divided)
–salt and pepper
1 – Place the catfish in a long, covered baking dish. Drench in lemon juice. Sprinkle a few drops of olive oil. Season with paprika, basil, tarragon, salt, pepper, and cayenne. Turn the catfish over, and repeat the entire procedure.
2 – Microwave on high for 3 minutes. Then turn the catfish over, and microwave for 3 minutes more.
3 – Serve the catfish hot.
–catfish adapted from Taste of Home web site.