–6 chicken tenderloins or breast strips
–garlic – herb breadcrumbs (one-third cup)
–mushrooms (baby bellas, sliced, 1 handful)
–green onions (3 stalks, chopped)
–minced garlic (in a jar, 1 tablespoon)
–sherry (one-fourth cup)
–salt and pepper
1 – Place the chicken in a plastic bag. Season with salt, pepper, and several drops of olive oil. Massage the bag so that olive oil covers the chicken. Pour in the breadcrumbs. Shake well. Place the breaded chicken in a covered baking dish.
2 – Top the chicken with sliced mushrooms and green onion. Drop the garlic in various places on the chicken. Drench the chicken with sherry, being careful to cover all.
3 – Microwave on high for 8 minutes. When finished, test a center piece of chicken to be sure that it is done. If not, replace in the microwave for a minute or two longer.
4 – Serve the chicken hot.
–chicken adapted from Edward Giobbi’s Eat Right, Eat Well—the Italian Way.