Note: Due to your requests, I’m going to start giving exact ingredients for cooking. Use more herbs/spices if your taste calls for it.
–cod (size of 4 decks of cards, 1 pound)
–crab meat (1 small can, drained)
–Parmesan cheese (shredded, one-half cup)
–tomato (1, medium, chopped)
–capers (bottled, 2 tablespoons)
–sherry (cooking sherry is fine, one-fourth cup)
–dill (bottled, one-fourth teaspoon)
–salt and pepper
1 – Place the cod in a covered baking dish with one-fourth cup of sherry. Season with salt, pepper, and olive oil (to taste). Set aside.
2 – In a small mixing bowl, place 1 small can of drained crab meat; one-half cup of shredded Parmesan cheese; 1 medium, chopped tomato; and 2 tablespoons of capers. Stir well. Then spread over the top of the cod. Sprinkle one-fourth teaspoon of dill on top.
3 – Season the cod and crab meat topping with a sprinkle of salt, pepper, and olive oil (to taste).
4 – Microwave on high for 9 minutes. Cod is done when it begins to flake apart.
5 – Serve the cod/crab meat topping hot.
–cod adapted from Taste of Home web site.