–salmon (size of 4 decks of cards, 1 pound)
–peaches (small can, save the juice)
–Vidalia onion (one-half, sliced)
–ginger, thyme (bottled)
–lemon juice (bottled)
–chicken broth (non-fat, low sodium)
–salt and pepper
1 – Place a small can of peaches with juice in a covered baking dish. Add one-half, sliced, Vidalia onion. Season with salt, pepper, thyme, ginger, and olive oil. Microwave on high for 5 minutes.
2 – Nestle the salmon amid the peaches and juice. Drench in lemon juice. Season with salt, pepper, thyme, ginger, and olive oil.
3 – Microwave on high for 6 minutes; then microwave on 50 percent power for 6 minutes more.
4 – Serve the salmon and sauce atop quinoa (recipe, use the search box on this blog).
–salmon adapted from the Real Simple web site.