A Simple Dinner:  CRAB CAKES CARIB WITH HOT SAUCE – GARLIC – PARMESAN – LEMON JUICE – CAPERS IN CREAM SAUCE WITH A SIDE OF AVOCADO

Note:  Buy packaged crab cakes for an easy dinner. 

For 4:

–crab cakes (4, ready-prepared)

–hot sauce

–minced garlic (in a jar)

–Parmesan cheese

–lemon juice

–capers

–soy creamer (or dairy)

–olive oil

–avocados (2, fresh, medium)

1 – Place a small amount of soy or dairy creamer in a covered baking dish.  Microwave on high for 1 and one-half minutes.  Place the ready-prepared crab cakes in the creamer.  Drench in lemon juice.  Place a few drops of hot sauce on top, half a teaspoon of minced garlic on each cake, a few capers (without liquid), and sprinkle Parmesan cheese to finish.  Add a drop or two of olive oil atop each crab cake.

2 – Microwave on high for 2 minutes.

3 – Serve the crab cakes, with sauce, hot, with a side of half an avocado per person..

–crab cakes inspired by Rene Verdon’s The White House Chef Cookbook.

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