–cod (size of 4 decks of cards, 1 pound)
–lemon juice (bottled)
–green onions (2 stalks, chopped fine)
–mushrooms (baby bellas, 5 or 6, chopped fine)
–salt and pepper
1 – Place the cod in a covered baking dish with a little white wine. Drench in lemon juice. Season with salt and pepper. Chop finely 2 stalks of green onions and 5 or 6 baby bella mushrooms. Place the onions and mushrooms on top of the cod. Season with olive oil.
2 – Microwave the cod for 9 minutes on high.
3 – Serve the cod hot, atop quinoa, white rice, brown rice, or couscous (recipes, see the search box).
–cod adapted from The White House Chef Cookbook (from the Kennedy administration).