–6 chicken tenderloins or breast strips
–soy creamer (or dairy)
–marinara sauce (I used Newman’s Own cabernet marinara)
–salt and pepper
1 – Place a small amount of soy creamer in a covered baking dish. Add 3 tablespoons of marinara sauce. Season with salt, pepper, turmeric, and olive oil. Microwave on high for 3 minutes.
2 – Nestle the chicken in the sauce. Microwave on high for 8 minutes.
3 – Serve the chicken hot, atop jasmine rice (1 cup of rice, 1 and three-fourths cup water; microwave 5 minutes on high; 10 minutes on 50 percent power).
–chicken adapted from The White House Chef Cookbook (French chef from the Kennedy administration).