–cod _(size of 3 decks of cards, one-half pound)
–hot sauce (like Tabasco)
–creamer (dairy or soy)
–onion (one-half, medium, sliced)
–lemon zest (lemon peel)
1 – Slice half a medium onion, and place a covered baking dish with a little dairy or soy creamer. Add a few drops of hot sauce and a few drops of Worcestershire sauce. Season with salt, pepper, and olive oil. Stir well. Microwave on high for 3 minutes.
2 – Nestle the cod in the sauce, and spoon a little sauce on top. Season the cod with salt, pepper, paprika, lemon jest, and olive oil. Microwave on high for 6 minutes.
3 – Serve the cod hot, with the sauce and onions.
–cod adapted from The Elegant but Easy Cookbook.