SPICY PAPRIKA CREAMED COD WITH WORCESTERSHIRE – CHOPPED ONION – LEMON ZEST

–cod _(size of 3 decks of cards, one-half pound)

–hot sauce (like Tabasco)

–paprika

–creamer (dairy or soy)

–Worcestershire sauce

–onion (one-half, medium, sliced)

–lemon zest (lemon peel)

1 – Slice half a medium onion, and place a covered baking dish with a little dairy or soy creamer.  Add a few drops of hot sauce and a few drops of Worcestershire sauce.  Season with salt, pepper, and olive oil.  Stir well.  Microwave on high for 3 minutes.

2 – Nestle the cod in the sauce, and spoon a little sauce on top.  Season the cod with salt, pepper, paprika, lemon jest, and olive oil.  Microwave on high for 6 minutes.

3 – Serve the cod hot, with the sauce and onions.

–cod adapted from The Elegant but Easy Cookbook.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s