–cod (size of 3 decks of cards, one-half pound)
–Vidalia onion (one-half)
–red bell pepper (3 slices)
–minced garlic (in a jar)
–sherry (cooking sherry is fine)
–farfalle pasta (bowtie)
–salt and pepper
1 – Place 1 cup of farfalle pasta in an uncovered baking dish with water to 1 inch above the pasta. Season with salt. Microwave on high for 6 minutes; then microwave on 50 percent power for 8 minutes. When finished, keep covered to preserve warmth.
2 – Chop the medium tomato and place in an UNcovered baking dish with a very little bit of sherry. Slice the red bell pepper, just 3 slices, and place on top. Chop one-half Vidalia onion and add to the baking dish. Season with coriander, salt, pepper, and olive oil. Microwave on high for 10 minutes. When finished, nestle the cod in the sauce. Season with salt, pepper, coriander, honey, and olive oil. Microwave in a covered baking dish on high for 7 minutes.
3 – Serve the cod and vegetables hot, atop the pasta.
–cod adapted from NYT Cooking web site.