–salmon (size of 3 decks of cards, one-half pound)
–parsley & dill (fresh if possible)
–Promise margarine (heart-healthy)
–salt and pepper
1 – Place the salmon in a covered baking dish with a little water. Drench in lemon juice. Season with salt, pepper, parsley, and dill. In a small covered bowl, microwave 3 tablespoons of Promise margarine for 20 seconds. Pour the melted margarine over the salmon. With a very sharp knife, slice a lemon, and then place the slices atop the salmon. Microwave on high for 5 minutes.
2 – Serve the salmon hot.
–salmon adapted from NYT Cooking.