–4 chicken tenderloins or breast strips
–basil & parsley (fresh)
–garlic – herb breadcrumbs (boxed)
–onion (Vidalia, one-half)
–salt and pepper
1 – Peel and slice one-half onion. Place in a covered baking dish with a little white wine. Season with salt, pepper, and olive oil. Microwave on high for 3 minutes.
2 – Place the chicken in a plastic bag. Season with salt, pepper, and olive oil. Pour a moderate amount of garlic – herb breadcrumbs into the bag, and shake well. Then nestle the chicken amid the onion and in the white wine. Season the chicken with salt, pepper, basil, parsley, and olive oil. Microwave on high for 5 and one-half minutes.
3 – Serve the chicken hot.
–chicken inspired by Ed Giobbi’s Italian Family Cooking.