–4 chicken tenderloins or breast strips
–Vidalia onion (one-half)
–orange (fresh, sliced)
–toasted pine nuts (microwave one-half small package for 30 seconds; stir; then microwave for 30 more seconds)
–salt and pepper
1 – Slice one-half Vidalia onion, and place in a covered baking dish with a little water. Season with salt, pepper, coriander, and olive oil. Microwave on high for 3 minutes.
2 – Nestle the chicken amid the onion. Season with salt, pepper, coriander, and olive oil. Sprinkle one-half package of toasted pine nut on top. With a very sharp knife, cut orange slices (rounds) and place over the chicken. Microwave on high for 5 and one-half minutes.
3 – Serve the chicken hot.
–chicken adapted from Real Simple magazine.