–salmon (size of 3 decks of cards, one-half pound)
–basil (fresh is much better)
–tomato (1, medium, chopped)
–black olives (sliced, 1 small can, drained)
–green beans (fresh, 1 handful)
–salt and pepper
1 – Place 1 handful of washed green beans in a large, covered baking dish. Chop the tomato, season with salt and pepper, and place on top of the green beans. Add a little white wine. Season with olive oil and snips of basil. Microwave on high for 5 minutes. While vegetables are cooking, mix together 1 teaspoon of Dijon mustard with several drops of lemon juice. When vegetables have finished, nestle the salmon amid the vegetables. Season with salt, pepper, and garlic powder. Pour the lemon – Dijon sauce on top of the salmon. Add drained black olives and more snips of basil on top. Finish with a few drops of olive oil. Microwave on high for 5 minutes.
2 – Serve the salmon hot, on a bed of the vegetables.
–adapted from the food network web site.