–cod (size of 3 decks of cards, one-half pound)
–Parmesan cheese (shredded)
–garlic – herb breadcrumbs (boxed)
–salt and pepper
1 – Place cod on a large plate. Spread with a generous amount of both Dijon mustard and mayonnaise. Season with salt and pepper. Add garlic – herb breadcrumbs to the plate, along with a generous amount of Parmesan cheese. Roll the cod in the breadcrumbs/Parmesan. Place the breaded cod in a covered baking dish with a little water. Place a few drops of olive oil on top. Microwave on high for 6 minutes. (Cod is done when it begins to break apart.)
2 – Serve the cod hot. I also served broccoli, lima beans, and potatoes with onions for sides (recipes, see the search box on this blog).
–cod inspired by a recipe from a friend in Minnesota.