–salmon (size of 3 decks of cards, one-half pound)

–walnuts (1 handful, halves and pieces)

–garlic powder

–parsley (fresh if possible)

–Dijon mustard

–white wine

–salt and pepper

–olive oil

1 – Place the salmon in a covered baking dish with a little white wine.  Season the salmon with garlic powder, chopped parsley, salt, pepper, and olive oil.  Drop dabs of Dijon mustard atop the salmon to taste.  Place walnuts atop the salmon, with some in the sauce.  Microwave on high for 4 and one-half minutes.

2 – Serve the salmon hot.  I also served a salad, beans, and corn (recipes, see the search box).

–salmon sauce adapted from Edward Giobbi’s Eat Right, Eat Well—the Italian Way.

Author: Celia Hales

Site features gourmet Mediterranean microwave cooking, often featuring original recipes by the blogger as well as recipes by master chef Edward Giobbi; and a second site on the spiritual dimension of the law of attraction.

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