–cod (size of 3 decks of cards, one-half pound

–plain breadcrumbs (boxed)

–almonds (sliced, one-third small package)

–lemon juice

–parsley (fresh if possible)

1 – Place the cod in a plastic with a little lemon juice and olive oil.  Season with salt and pepper.  Pour one-third cup of plain breadcrumbs in the plastic bag.  Shake well.

2 – Place the cod in a covered baking dish with a little water.  Sprinkle sliced almonds and chopped parsley on top.  Season a little more with olive oil.  Microwave on high for 6 minutes.

3 – Serve the cod hot.  I also served squash with onions and Bac’n pieces, baby lima beans, and a salad (recipes, see the search box on this blog).

–adapted from To the Taste of a King (Colonial Dames of Louisiana).

Author: Celia Hales

Site features gourmet Mediterranean microwave cooking, often featuring original recipes by the blogger as well as recipes by master chef Edward Giobbi; and a second site on the spiritual dimension of the law of attraction.

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