SALMON OREGANO WITH MUSHROOMS & PEPPERS

–salmon (size of 3 decks of cards, one-half pound)

–oregano (fresh if possible)

–mushrooms (baby bellas, sliced, 5 or 6)

–red bell pepper (one-half, fresh, sliced)

–salt and pepper

–olive oil

1 – Wash and then slice 5 or 6 baby bella mushrooms and place in a covered baking dish with a little water.  Slice one-half red bell pepper, and add to the dish.  Season with salt, pepper, oregano, and olive oil.  Microwave on high for 3 and one-half minutes.  When finished, nestle the salmon amid the vegetables.  Season with salt, pepper, oregano, and olive oil.  Microwave on high for 4 and one-half minutes.

2 – Serve the salmon hot.  I also served great Northern beans with rosemary and faux bacon, and green peas tarragon (recipes, use the search feature on this blog).

–salmon original.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s