–4 chicken tenderloins or breast strips
–turmeric, cloves, garlic powder, rosemary, cayenne pepper (optional), bay leaves, salt, pepper (bottled)
–white wine (cooking wine is fine)
1 – Place the chicken in a covered baking dish with a little white wine. Season with turmeric, cloves (minimally), garlic powder, rosemary, cayenne pepper (optional), bay leaves (2), salt, pepper, and olive oil.
2 – Microwave on high for 5 minutes.
3 – Serve the chicken hot. I also served broccoli and zucchini (for recipes, use the search box on this blog).
–chicken adapted from Edward Giobbi’s Eat Right, Eat Well—the Italian Way.