–4 chicken tenderloins or breast strips
–garlic – herb breadcrumbs (boxed)
–green onions (2 stalks)
–sesame seeds (bottled)
–salt and pepper
–rice sticks (rice noodles, packaged)
–spring mix salad greens
–Caesar salad dressing
–red bell pepper (2 slices, chopped)
–walnuts (toasted, 1 handful)
–red onion (one-half, sliced)
–avocado (1, medium, diced)
1 – Marinate the chicken in a plastic bag with soy sauce and lemon juice for 1 hour prior to preparing dinner. Place the marinated chicken with marinade in a covered baking dish. Season with pepper and ginger. Sprinkle breadcrumbs very sparingly on top. Pour 1 slender thread of honey on top of each piece of chicken. Sprinkle sesame seeds generously on chicken. Dice the green onions into one-fourth inch pieces, and place on top of the chicken. Season with olive oil. Pour additional soy sauce around the chicken. Set aside.
2 – Place 2 handfuls of rice sticks in water to cover. Microwave on high for 10 minutes.
3 – Place one-half package of spring mix salad greens in a mixing bowl. Add chopped red bell pepper, walnuts, red onion. Season with salt and pepper. Add Caesar salad dressing (to taste) and stir well. Fold in a diced avocado.
4 – Microwave the chicken for 5 minutes.
5 – Serve the salad as a first course, and serve the chicken hot, on top of the rice sticks.
–chicken adapted from allrecipes.com; other recipes original.