–salmon (size of 3 decks of cards, one-half pound)
–Cajun seasoning (I use New Orleans-based “Slap Ya Mama,” available on the web; or use Creole seasoning)
–avocado (1, ripe, chopped)
–pineapple (one-half small can of chunk)
–tomato (3 slices, chopped)
–onion (1, divided, chopped)
–salt and pepper
–spinach (fresh, half a package)
–squash (2 small, fresh)
–Bac’n pieces (soy bacon)
1 – Place the salmon in a covered baking dish, with a little water. Season with salt, pepper, Cajun seasoning, and olive oil. Set aside.
2 – Chop the avocado, pineapple, tomato, and one-half onion, and add to a mixing bowl. Season with salt, pepper, cilantro, and olive oil. Stir well. Keep in the refrigerator to chill for dinner.
3 – Place the spinach in a covered baking dish with a little water. Season with salt, pepper, garlic salt, and olive oil. Microwave on high for 5 minutes.
4 – Slice the squash and one-half onion, and place in a covered baking dish. Season with salt, pepper, Bac’n pieces, and olive oil. Microwave on high for 4 minutes.
5 – Microwave the salmon on high for 4 and one-half minutes. When finished, test the center to be sure that it is done. If done, return to the microwave for 1 minute more.
6 – Serve the salmon with the salsa, with the squash and spinach as sides.
–avocado salsa adapted from food.com; other recipes original.