–salmon (size of 3 decks of cards, one-half pound)
–basil (fresh if possible)
–Parmesan cheese (shredded)
–pasta (gluten free)
–tomatoes (2, medium, fresh)
–broccoli (1 stalk, medium)
–hot sauce (such as Tabasco)
1 – Place 1 cup of pasta in an uncovered baking dish with water to cover, plus a little more water. Season with salt, garlic powder, and olive oil. Microwave on high for 15 minutes. Check to be sure that water does not overflow. When finished, cover to preserve warmth.
2 – Cut stalk from broccoli, and then break apart the florets and stems. Place in a covered baking dish. Season with salt, pepper, and olive oil. Microwave on high for 4 minutes.
3 – Place salmon in a covered baking dish with a little water. Season with salt, pepper, basil, and olive oil. Sprinkle with Parmesan cheese. Microwave on high for 4 and one-half minutes.
4 – Drain the pasta. Dice the tomatoes into 1 – inch chunks. Season with salt, pepper, olive oil, garlic powder, and basil. Stir into the pasta. Sprinkle Parmesan cheese, generously, over the top.
5 – Serve the salmon on top of the pasta, with the broccoli, with hot sauce, as a side.
–pasta adapted from Edward Giobbi’s recipe for pasta primavera (author of Italian Family Cooking); salmon and broccoli original.