GARLIC – HERB SALMON IN WHITE WINE – ONION SAUCE / TARRAGON POTATOES / BROCCOLI WITH HOT SAUCE

–salmon (size of 3 decks of cards, one-half pound)

–garlic – herb breadcrumbs

–onion (one-half, medium)

–white wine (cooking wine is fine)

–salt and pepper

–olive oil

–potatoes (red, 2, medium)

–tarragon

–broccoli (1 medium stalk, fresh)

–hot sauce (like Tabasco)

 

1 – Scrub the potatoes.  Then cut into 1 – inch pieces.  Place in a covered baking dish with 1 inch of water.  Season with salt, pepper, tarragon, and olive oil.  Microwave on high for 15 minutes.

2 – Slice the onion, and place it in a covered baking dish with a little white wine.  Season with salt, pepper, and olive oil.  Microwave on high for 3 minutes.  Place the salmon on top of the onion and wine.  Drench in a little wine.  Season with salt and pepper.  Sprinkle garlic – herb breadcrumbs lightly over the top.  Finish with a little olive oil.  Set aside. 

3 – Cut the stalk off the broccoli, leaving the stems and florets.  Break apart the florets.  Place in a covered baking dish with 1 inch of water.  Season with salt, pepper, and olive oil.  Microwave on high for 4 minutes.

3 – Microwave the salmon for 4 and one-half minutes.  When finished, test the center to be sure that it is done.  If not, return to the microwave for 1 minute more.

4 – Serve the salmon hot, with the potatoes and broccoli as sides, also hot.

–recipes original.

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