TARRAGON SALMON WITH ONION SAUCE / BARBECUED BEANS WITH TOMATO & ONION

–salmon (size of 3 decks of cards, one-half pound)

–tarragon

–onion (one-half, medium)

–salt and pepper

–olive oil

–great Northern beans (canned)

–tomato (1, medium)

–onion bits (bottled)

–barbecue sauce (bottled)

 

1 – Slice the onion and place in the bottom of a covered baking dish, with a little water.  Season with salt, pepper, and olive oil.  Microwave on high for 3 minutes.  Place the salmon on top of the onion.  Season with salt, pepper, tarragon, and olive oil.  Set aside.

2 – Chop the tomato and place in a covered baking dish.  Season with salt, pepper, and olive oil.  Microwave on high for 5 minutes.  Add the canned beans to the baking dish with one-quarter cup of barbecue sauce.  Stir all together.  Season with pepper, onion bits, and olive oil.  Microwave on high for 4 minutes.

3 – Microwave the salmon for 4 and one-half minutes.  When finished, cut into the center of the salmon to be sure that it is done.  If not, replace in the microwave for 1 minute.

4 – Serve the salmon hot, with the beans as a side.

–salmon adapted from Real Simple; beans original.

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