GINGER – HONEY SALMON WITH GREEN ONIONS – SOY SAUCE – GARLIC / ALMOND  SQUASH WITH CUMIN & LIME JUICE / GREEN PEAS WITH ONION & GARLIC

Note:  There are three recipes here, but it will take only about 30 minutes to prepare the dinner.

–salmon (size of 3 decks of cards, one-half pound)

–ginger

–honey

–green onions (3 stalks, divided)

–soy sauce

–garlic powder

–salt and pepper

–olive oil

–summer squash (2 small)

–cumin

–lime juice

–sliced almonds (one-half small package)

–green peas (frozen, one-half package)

–onion (one-half)

–chicken broth (non-fat, low sodium)

1 – Place the salmon in a covered baking dish.  Add a little water and one-eighth cup of soy sauce.  Season with honey, ginger, garlic powder, a small amount of salt, pepper, and olive oil.  Slice 1 stalk of green onion and place on top.  Set aside.

2 – Peel and slice the squash.  Slice 2 stalks of green onions.  Place squash and green onions in a covered baking dish.  Season with cumin (just a little), lime juice, honey, salt, pepper, and olive oil.  Sprinkle the almonds on top.  Microwave on high for 4 minutes.

3 – Slice one-half onion and place in a covered baking dish.  Season with salt, pepper, and olive oil.  Add a little chicken broth.  Microwave on high for 3 minutes.  Place the green peas in the baking dish on top of the onion.  Season with garlic powder, salt, pepper, and a little more olive oil.  Microwave for 4 minutes on high.

4 – Serve the dinner hot.

–salmon and green peas adapted from allrecipes.com; squash adapted from Real Simple (web).

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