–salmon (the size of 3 decks of cards)
–salt and pepper
–rosemary (fresh is possible)
–potatoes (2 medium)
–onion (1 medium)
–kale – spinach (pre-packaged, fresh)
1 – Place the salmon in a covered baking dish with a little water. Add one-third cup of teriyaki sauce. Season with salt, pepper, onion bits, garlic powder, and olive oil. Set aside.
2 – Cut potatoes and onion into 1 – inch pieces. Place in bottom of wide-mouthed, large, covered baking dish. Season with rosemary, salt, pepper, and olive oil. Add 1 inch of water. Cook on high in microwave for 15 minutes.
3 – Place kale – spinach mix in wide-mouthed, large, baking dish. Season with salt, pepper, garlic powder, and olive oil. Add 1 inch of water. Cook on high for 5 minutes in microwave.
4 – Cook the salmon on high in microwave for 4 and one-half minutes. When finished, test to be sure center is done. If not, continue cooking for 1 minute more.
5 – Serve the dinner hot.