–2 medium tilapia
–croutons (seasoned, packaged)
–oregano (fresh if possible)
–salt and pepper
–tomato (1 fresh, medium)
–onion (one-half, medium)
–feta cheese (half a package of crumbled)
1 – Place the tilapia in a plastic bag. Season with salt, pepper, oregano, and olive oil. Place a generous portion of croutons in a separate plastic bag. Crush against the kitchen counter with your fist. Then pour the crushed croutons in the bag with the tilapia. Shake well. Place the tilapia in a covered baking dish with a little water. Pour any remaining croutons over the top. Cook in the microwave on high for 5 minutes.
2 – Place 2 handfuls of salad greens in a mixing bowl. Chop the tomato and onion, and place in the bowl. Add the feta, walnuts, and about 2 dozen capers. Pour some of the caper juice into the salad. Salt and pepper the salad. Add olive oil to taste. Stir well.
3 – Serve the hot tilapia with the cold salad on the side.