–2 medium tilapia
–white wine (cooking wine is fine)
–lemon pepper (bottled)
–parsley (fresh if possible)
–onion bits (bottled)
–Bac’n pieces (soy bacon)
–salt and pepper
–green beans (frozen)
1 – Place two-thirds cup of lentils in a slow cooker. Add 3 cups of water, and season with onion bits, salt, pepper, Bac’n pieces, and olive oil. Cook for 6 hours only on low in slow cooker (or 3 hours on fast). When finished, turn dial to “warm” to preserve heat.
2 – Place tilapia in a deep, covered baking dish. Drench with lemon juice. Add one-third cup of white wine. Season with garlic, onion bits, lemon pepper, salt, pepper, parsley, and olive oil. Set aside.
3 – Place 2 handfuls of green beans in a covered baking dish. Season with salt, pepper, and olive oil. Add 2 handful of almonds. Cook on high in the microwave for 5 minutes.
4 – Cook tilapia on high for 6 minutes.
5 – Serve the dinner hot.