–salmon (the size of 3 decks of cards)
–basil (fresh if possible)
–barbecue sauce (bottled)
–green beans (frozen)
–salt and pepper
1 – Place salmon in covered baking dish. Add a very small amount of water. Salt and pepper. Cover with barbecue sauce (to your taste). Add tiny snips of basil. Season with olive oil. Set aside
2 – Using large baking dish, place two cups of green beans in covered baking dish. Add one-half can of whole kernel corn. Chop one-half onion, and add to vegetables. Season with salt, pepper, and olive oil. Stir well. Cook for 6 minutes in microwave on high.
3 – Cook salmon for 4 and one-half minutes. When cooking time has finished, test center to be sure that salmon is done. If not, return to microwave for 1 minute.
4 – Serve hot.
–adapted from Real Simple.